From time immemorial, male power to procreate has been one of the fundamental assets guiding women in finding a life partner and a father for future children. Unfortunately, more and more men nowadays admit, of course, that they are reluctant to admit that they have problems with correct erections. This is not always the fault of the man himself. These are often genetic diseases that are independent of it, and their impact on the body or the medications taken make the sexual act not a typically pleasant experience. Other causes of potency include stress, poor diet, and sedentary lifestyle.
In the case of chronic or temporary illnesses, it is necessary to visit a specialist who will help to diagnose the problem and find a solution. This may be a change in the prescribed drugs, which will have a less invasive effect on the intimate sphere, or a proposal for a completely separate solution from the standard tablets and treatments.
Natural aphrodisiacs in the kitchen
In order to increase their attractiveness to the opposite sex, men have been using the available gifts of nature to support libido for centuries. Most of these documented solutions were recorded in the Eastern tradition, from where they later came to Europe. Ancient Chinese and Japanese people have learned and started to use more and more often means in the form of herbs and seeds, fruits or other gifts of the earth, which, in the right concentration and after some processing, although not always, could make the sexual act proceed much more efficiently and satisfactorily for the participants.
Natural medicine in modern times also uses the knowledge from that time to a very large extent. Today, in almost all pharmacies or herbal shops, the number of such "male aids" makes access to them as easy as access to an ordinary pain pill or vitamin C. The ingredients on which these preparations are based, such as ginkgo biloba root or ginseng, have been considered to be excellent aphrodisiacs for centuries. Nowadays their supplementation is even simpler, they can be purchased immediately, usually in the form of a convenient powder for brewing or tablets. There are also many herbs that can be found in our own backyard. The most popular ones include nettle, celery or even lovage, or "love herb", as our grandparents used to call it, and which was also very popular. This is due to the fact that the consumption of this aphrodisiac helps to dilate blood vessels, at the same time causing a much larger blood flow, so that the ratio is much more effective. The consumption of pepper, cinnamon, nutmeg, ginger, vanilla or even chili has a similar effect.
Aphrodisiacs - support for foreplay
The art of lifting libido through food can also become a great foreplay, which will have a similar effect to food itself - stimulating the organisms of both partners. In our kitchen we will find many more natural aids during erection problems. Particularly popular are those with a certain shape, bringing back certain parts of the body, such as oranges, apricots, some edible varieties of cactus, caviar, seafood, chocolate, coffee, and, of course, alcoholic beverages. Their consumption relaxes, allows you to calm down, and their stimulating effect helps you fully enjoy the ongoing act.
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